CranioSacral Therapy (CST)

CranioSacral Therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord. By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CST is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

Sports Massage

Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury – benefits we can all enjoy.

Deep Tissue Massage

Deep Tissue Massage, is a deeper more intense massage than our popular Swedish Massage. This massage uses slow, deep-guided strokes and firm pressure to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

Medical Massage

Medical Massage is the expert treatment of soft tissue injuries (injuries that involve muscles, ligaments, and tendons), we have built a reputation with health care providers that has enabled us to expand throughout Colorado and beyond.

We provide only therapists who have advanced training in soft tissue injuries and are invested in helping you restore your health through treatment and education about preventative self-care techniques.

We work with clients who are covered by their insurance (auto insurance and workers' compensation).

Swedish Massage

Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.

Lymphatic Drainage

Lymphatic Drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedemia, fribromyalgia and other conditions.

Decompression Therapy Massage

Decompression Therapy Massage uses specialized cups to create negative pressure to help improve circulation and relieve muscle discomfort. Gliding cups create a release of muscle tension, increase metabolic response and enhance your therapeutic massage. Whether as a full-body or mini-targeted service, adhesions are reduced and fresh blood flow is delivered to stagnant muscles. Decompression therapy complements many of our massage modalities.